Parts StudioParts Studio

Map your inner landscapewith clarity

A modern workspace for mapping your parts, tensions, and insights. Capture impressions, connect relationships, and journal directly on an infinite canvas.

Workspace

Explore your parts

Each part has its own story, its own needs, and its own place in your inner landscape

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Powerful features,beautifully designed

Deep part exploration

Dive into each part's unique characteristics. View needs, fears, impressions, and relationships all in one place. Understand how your parts interact and what they need to feel safe and heard.

Part Details
Text Thread

Conversational journaling

Capture dialogues between parts in a natural, thread-based format. See conversations unfold as they happen, with each part's voice clearly represented. Perfect for IFS sessions and inner work.

Rich text journaling

Write freely with a powerful rich text editor. Format your thoughts, add structure, and create detailed entries that capture the full depth of your inner work. Link entries to specific parts or keep them global.

Journal Lonely
Studio Assistant

AI-powered insights

Get guided support from Studio Assistant. Ask questions, explore parts, and receive thoughtful prompts tailored to your work. Let AI help you deepen your understanding and navigate your inner landscape.

Capture impressions instantly

Quickly log emotions, thoughts, sensations, and behaviors as they arise. Organize by type and connect directly to parts. Build a comprehensive library of your inner experiences over time.

Impression Input

Everything you need tomap your inner world

Interactive Mapping

Drag and drop parts onto an infinite canvas. Create relationships between them. See your inner landscape unfold visually.

Impression Library

Capture emotions, thoughts, sensations, and behaviors as they arise. Organize them by type, on the canvas or drag them directly into your parts.

Part Relationships

Create relationships between parts. Map, mediate and transform your part's tensions through contextual journaling.

Autosave & History

Changes are saved every 15 seconds automatically. Pause anytime and return to exactly where you left off.

Themes + Customization

Choose from light, dark, and custom themes. Make your workspace your part's workspace.

We're listening

Feedback provided will be listened to. Constant and rapid improvement is important to us. We want Parts Studio to be what your parts need.

See it in action

Watch how Parts Studio helps you visualize and understand your inner landscape

Demo video coming soon

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Coming Soon

What's next

Exciting features we're building to deepen your practice

Soon

Powerful AI

Resolve tensions. Deepen Relationships. Explore Self. Extract impressions. Heal with the power of digital Self-like containment.

Soon

3D Body Mapping

Paint your physical experience onto a 3d Self to connect your physical body to the digital world.

Soon

Journal Analysis

Extract insights, impressions, and generate new parts using AI to analyze your journal impressions and help you organize your construct.

Soon

Resources

Quick access to meditations, education, prompts and more to turn you into a Self-led, resourced pro

Ready to begin?

Start mapping your inner landscape today. Create a map, add impressions, and capture insights—all in one calm workspace.

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