A modern workspace for mapping your parts, tensions, and insights. Capture impressions, connect relationships, and journal directly on an infinite canvas.
Each part has its own story, its own needs, and its own place in your inner landscape
Dive into each part's unique characteristics. View needs, fears, impressions, and relationships all in one place. Understand how your parts interact and what they need to feel safe and heard.


Capture dialogues between parts in a natural, thread-based format. See conversations unfold as they happen, with each part's voice clearly represented. Perfect for IFS sessions and inner work.
Write freely with a powerful rich text editor. Format your thoughts, add structure, and create detailed entries that capture the full depth of your inner work. Link entries to specific parts or keep them global.


Get guided support from Studio Assistant. Ask questions, explore parts, and receive thoughtful prompts tailored to your work. Let AI help you deepen your understanding and navigate your inner landscape.
Quickly log emotions, thoughts, sensations, and behaviors as they arise. Organize by type and connect directly to parts. Build a comprehensive library of your inner experiences over time.

Drag and drop parts onto an infinite canvas. Create relationships between them. See your inner landscape unfold visually.
Capture emotions, thoughts, sensations, and behaviors as they arise. Organize them by type, on the canvas or drag them directly into your parts.
Create relationships between parts. Map, mediate and transform your part's tensions through contextual journaling.
Changes are saved every 15 seconds automatically. Pause anytime and return to exactly where you left off.
Choose from light, dark, and custom themes. Make your workspace your part's workspace.
Feedback provided will be listened to. Constant and rapid improvement is important to us. We want Parts Studio to be what your parts need.
Watch how Parts Studio helps you visualize and understand your inner landscape
Demo video coming soon
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Exciting features we're building to deepen your practice
Resolve tensions. Deepen Relationships. Explore Self. Extract impressions. Heal with the power of digital Self-like containment.
Paint your physical experience onto a 3d Self to connect your physical body to the digital world.
Extract insights, impressions, and generate new parts using AI to analyze your journal impressions and help you organize your construct.
Quick access to meditations, education, prompts and more to turn you into a Self-led, resourced pro
Start mapping your inner landscape today. Create a map, add impressions, and capture insights—all in one calm workspace.
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